Sara Keenan chats to the presenter about his mental health journey. Jamie Laing speaks with PA Media about his journey with mental health...

Gower College Swansea is adding a cutting-edge twist to exam preparation by expanding its use of virtual reality (VR)—helping students...

Mermaid Quay, Cardiff Bay’s premier dining and leisure destination, is proud to support Mental Health Awareness Week 2025 with a line-up...

These symptoms can indicate underlying heart conditions and should be evaluated by a healthcare professional. As TV presenter Emma Willis...

Whether you’re dealing with allergies or trying to shake off a virus, knowing what you’re up against can greatly impact how you manage...

Experience World-Class Orthopaedic Care at our Joint Replacement Centre based in Nuffield Health Cardiff and Vale Hospitals. (Nuffield...

The TV presenter speaks to Sara Keenan about regaining confidence, what wellbeing means to her, and one thing she would tell her younger...

Adults with this condition may experience a wide range of symptoms, such as a lack of focus, disorganisation, and restlessness. ADHD...

Women’s health is often surrounded by myths and misunderstandings, so we are here to set the record straight. Pink ribbons symbolise many...

Endometriosis UK is calling on the governments to commit to ensuring menstrual wellbeing education is implemented in all schools. March...

Aquablation Therapy introduced in Wales for the first time at Nuffield Health Cardiff and Vale Hospitals. Medical team with the hospital...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause? Jennifer...

Diabetes UK’s latest data estimates that 6.3 million people in the UK are now living with prediabetes. Many people are unaware that they...

As social media creates unrealistic expectations, Tiwalola Adebayo advises women how to find inner strength. Learn to love yourself in...

Personal trainers share with Lisa Salmon the creative ways both kids and parents can be active together. Put your weight behind family...

The double-Olympic champion talks to Lauren Taylor about balancing body and mind – and feeling happier than she’s ever felt before. Partly, that means running again. Holmes – who retired from professional athletics in 2005 after doing the historic double, taking Olympic gold in both the 800m and 1500m in Athens – has suffered a myriad of injuries in the last few years, and hasn’t been able to run since a calf tear last March. “It’s really critical for me and my wellbeing to g

We have spoken to some experts who have clarified what the facts are. A health watchdog has stressed that hormone replacement therapy...

From taking up pottery, to running half marathons and fighting stigma, serious health experiences transformed these mens’ lives. By Ella...

Sana Private Health are committed to changing the way people experience health care with hospitals in Swansea and Bridgend. As the world...

Dancer Amy Dowden talks about fighting for her health, her future family and her love for dance in personal documentary Strictly Amy:...