Subscribe to our newsletter

As the first ‘Therme’ is being built in the UK, Claire Spreadbury finds out what to expect. Anyone for a dip? (Therme Manchester/PA) A wellbeing resort, which developers claim will be the ‘world’s largest’ of its kind, is set to open in Manchester in 2028. Building is underway at the 65,000 square-metre site for Theme Manchester – which will cost an estimated £500 million to complete. The spa and water park will include more than 20 saunas and almost two kilometres of water s

Simple adjustments can significantly reduce the impact of high temperatures on your sleep. Try to cool down your environment and your mind, advises the expert (Alamy/PA) As summer approaches, many of us look forward to longer days and warm evenings spent outdoors. But while rising temperatures are welcome during the day, they can become far less appealing at night when it’s time to sleep. If you’re concerned about how the warmer weather might affect your rest this summer, you

Dehydration can sometimes sneak up on you with some surprising symptoms. Make water a priority during the heatwave (Alamy/PA) As temperatures across the UK continue to climb to record highs, it’s important that staying hydrated doesn’t slip down the priority list. Dehydration is very common during heatwaves, and can range from mild to severe explains Dr Naveed Asif, GP at The London General Practice. “Most of us are probably mildly dehydrated the majority of the time and expe

At Nuffield Health Cardiff & Vale Hospitals, specialist paediatric teams deliver care that is carefully designed around the needs of children and young people, ensuring they feel comfortable, listened to and fully supported at every stage of their journey. Nuffield Health Cardiff & Vale Hospitals Every parent knows that few things matter more than their child’s health. From the first unexplained tummy ache to a niggling sports injury or concerns about development, deciding wh

Everyone is talking about the latest longevity health trends, but to what extent can we actually increase our lifespan? Sir David Attenborough turns 100 on May 8 (Ian West/PA) The nation’s favourite broadcaster, natural historian and environmental advocate Sir David Attenborough will celebrate his 100th birthday next month on May 8, marking a remarkable seven-decade career that has defined natural history storytelling and reshaped humanity’s understanding of the planet. To ce

The symptoms tend to be persistent, reoccurring and unexplained. Symptoms of coeliac disease can range from mild to severe, and often come and go (Alamy/PA) While many people recognise the common digestive issues linked to coeliac disease, fewer are aware of the more subtle symptoms that can easily go unnoticed. In the lead-up to Coeliac Awareness Month in May, we spoke with Alice Andrews, health policy lead at Coeliac UK, who helped clear up some common misconceptions about

Fairwater, Western, Eastern and Maindy leisure centres in Cardiff are hosting fundraising challenges for Swimathon 2026. Swimathon 2026 at Cardiff Leisure Centres The world’s biggest fundraising swim - which began 40 years ago - happens over the weekend of 20-22 March and sees fundraisers’ proceeds going to Cancer Research UK, end of life charity Marie Curie and the Swimathon Foundation. Individuals can choose to swim a variety of distances - 500m, 1.5k, 2.5k, Swimathon 5k

Measures include staying hydrated, maintaining a balanced diet low in sodium, and controlling blood pressure. Your kidneys work hard for you, so protect them with these lifestyle tweaks (Alamy/PA) Relying too heavily on anti-inflammatory drugs like ibuprofen for pain relief could negatively affect kidney health, warn experts. Kidney Care UK and the National Pharmacy Association (NPA) have urged consumers to be cautious about frequently using NSAIDs (Non-Steroidal Anti-Inflamm

St Joseph’s Hospital has successfully performed its first robotic assisted surgical procedure, marking a significant milestone in its continued investment in advanced patient care. Robotic-Assisted Surgery from Mako SmartRobotics™ at St Joseph’s Hospital in Newport. Following a recent investment of over £1 million, independent private healthcare provider St Joseph’s Hospital in Newport is now able to offer all patients considering hip and knee replacement surgery even more ac

The British artist says listening to her body has helped transform her relationship with fitness. Rita Ora now opts for low impact strength training as opposed to intense cardio (Primark/PA) Rita Ora, 35, has spent more than a decade living at speed. From chart-topping singles and global tours to becoming an X Factor judge and a familiar face on prime-time TV, her career has been defined by momentum. And in an industry where visibility is currency and stamina is key, slowing