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At Nuffield Health Cardiff & Vale Hospitals, specialist paediatric teams deliver care that is carefully designed around the needs of children and young people, ensuring they feel comfortable, listened to and fully supported at every stage of their journey. Nuffield Health Cardiff & Vale Hospitals Every parent knows that few things matter more than their child’s health. From the first unexplained tummy ache to a niggling sports injury or concerns about development, deciding wh

If you’re looking for the must-do family event of the summer, then look no further than the enchanting Between The Trees Festival, 27-30 August 2026. Between the Trees Festival Returning for the August bank holiday weekend, this much-loved micro-festival transforms the beautiful surroundings of Candleston Woods into a four-day celebration of music, creativity, nature and togetherness. From August 27 to 30, families, friends and festival lovers will gather in a stunning 100-ac

An expert explains how to decode your face shape and choose the frames that suit you best. Victoria Beckham has long sported the ‘aviator’ style (Alamy/PA) Finding the perfect pair of sunglasses is deceptively complicated. What looks effortlessly chic on someone else can sit completely differently on your own face – either too wide, too narrow, too harsh or simply… off. “The main rule I’d give anyone is to contrast, not match,” explains the co-founder of sunglasses label Finl

The hardest working room in the house loves to look spanking new for summer, says Sam Wylie-Harris. Clear the clutter and create the perfect kitchen space for entertaining (Beach House Art/PA) If sunshine and blue skies have you thinking about a simple spruce-up and introducing a breath of fresh air, it could be time for a kitchen makeover. Especially with longer, warmer days, and promise of throwing open the windows to embrace indoor-outdoor living… and getting organised ahe

Everyone is talking about the latest longevity health trends, but to what extent can we actually increase our lifespan? Sir David Attenborough turns 100 on May 8 (Ian West/PA) The nation’s favourite broadcaster, natural historian and environmental advocate Sir David Attenborough will celebrate his 100th birthday next month on May 8, marking a remarkable seven-decade career that has defined natural history storytelling and reshaped humanity’s understanding of the planet. To ce

Here are the standout items from Victoria Beckham’s new 38-piece Gap collection. Here are some of the best items to get your hands on from Victoria Beckham’s new Gap launch (Gap/PA) The long-awaited collaboration between Gap and Victoria Beckham has officially landed, marking a significant moment in the high street’s ongoing push towards more elevated and design-led fashion. The 38-piece collection – priced from £25 to £250 – reimagines Gap’s most recognisable staples through

An Olympic sports psychologist explains how achieving peak exam performance has ‘marked parallels’ with striving for sporting excellence. For exam success, it’s about the preparation you put in beforehand – exactly the same as sport (Alamy/PA) Sitting an exam can be one of the most important performances in a child’s life – and the way to succeed may be to adopt the mindset of an Olympic athlete. The link between sporting success and acing exams is all about creating the righ

Springtime soirées signal a snazzy serve, says Sam Wylie-Harris. Party drinks to rustle up at home (Trevethan Distillery/PA) In tune with the seasons, much like wearing fewer layers and lighter fabrics to stay cool, tastes change and so do our warm weather drinks rituals. After months of muddling and garnishing with evergreen herbs and rustling up spicy recipes, it’s time to forage for fresh flavours, zingy notes of citrus to perk up the palate, and lighter thirst-quenchers.

Dermatologists and facialists share their insights on treating breakouts and blemishes in adulthood. Experts break down the key steps to treating adult acne (Alamy/PA) Acne is often seen as something we leave behind in our teenage years – but for many, breakouts persist well into adulthood, often becoming even more frustrating in the process. Unlike adolescent acne, which tends to follow a more predictable pattern, adult acne can feel erratic, reactive and harder to treat. Ho

Think organised with a loose hand, says an expert. A small cottage garden (Alamy/PA) The vision of a cottage garden may be one of a countryside scene in a rural retreat like the Cotswolds, with clouds of peonies, roses, lupins, delphiniums and all other manner of classic blooms wafting in the summer sun. “When we think of cottage gardens we do often think of small spaces which are quite heavily planted but with a loose hand,” says writer and gardener Joff Elphick, whose new b

The symptoms tend to be persistent, reoccurring and unexplained. Symptoms of coeliac disease can range from mild to severe, and often come and go (Alamy/PA) While many people recognise the common digestive issues linked to coeliac disease, fewer are aware of the more subtle symptoms that can easily go unnoticed. In the lead-up to Coeliac Awareness Month in May, we spoke with Alice Andrews, health policy lead at Coeliac UK, who helped clear up some common misconceptions about

As we gear up for the latest instalment of the Met Gala on May 4, here’s a look back at some of its most controversial looks in history. Here’s a breakdown of the most controversial Met Gala looks in history (Alamy/PA) As the Met Gala approaches its 80th anniversary, the world’s most famous fashion fundraiser, which was first held in 1948, returns with a fittingly reflective theme: Fashion as Art. Over nearly eight decades, the gala has evolved from a society dinner into one

This recipe only requires two steps – but it’s ‘delicious’. Tim Anderson’s ‘no-churn soy sauce caramel ice cream’ (Patricia Niven/PA) “I whipped this up (literally) when I was looking to use up half a can of dulce de leche and some whipping cream,” chef Tim Anderson says. “I have never rushed to write down a recipe so quickly. It’s DELICIOUS.” No-churn soy sauce caramel ice cream Ingredients: (Makes about 600ml) 300ml whipping cream 200g dulce de leche (milk caramel) 2tbsp ic

The UK’s best value rock festival is back and this year’s Steelhouse Festival is shaping up to be bigger, louder and more unforgettable than ever. Steel Panther Set high up a mountain with unbeatable views and an electric atmosphere, the stage is ready to welcome some serious rock royalty. Leading the charge are glam-metal legends Steel Panther, bringing their trademark high-energy show, alongside Californian favourites Ugly Kid Joe, who know exactly how to fire up a crowd. W

With the voter registration deadline fast approching for the Senedd election on 7 May, anyone who wants to vote must make sure they are registered in time. Research shows that some groups, including young people, students and those who have recently moved, are less likely to be registered than others. The deadline to register to vote is midnight on Monday 20 April. Voters can apply online at gov.uk/register-to-vote . It takes just five minutes. Once registered, voters have

This year marks 40 years of discovery at Techniquest, the UK’s first purpose-built science discovery centre. To celebrate the occasion, they’re introducing a new Premium Pass giving you the freedom to visit all-year round, including during the school holidays! Techniquest founder Professor John Beetlestone demonstrates the Bernoulli Blower exhibit for television in the late 1980s. The exhibit helps to explain how aeroplanes fly and is still much-loved today! The best part? Th

Get ready for a roaring good time as everyone’s favourite monster comes to Swansea Grand Theatre to celebrate a very special birthday. The much-loved stage production of The Gruffalo is marking 25 years of magical storytelling with a visit to the Swansea Grand Theatre on 2 and 3 June and it promises plenty of laughs, songs and larger-than-life fun for the whole family. Based on the bestselling book by Julia Donaldson and illustrated by Axel Scheffler, this lively adaptation

Get ready to turn up the volume as Sunny Afternoon brings the sound, swagger and spirit of The Kinks roaring back to the stage. Credit Manuel Harlan A five-star show packed with iconic tunes, raw energy and pure nostalgia, Sunny Afternoon rolls into Wales Millennium Centre next month. This Olivier Award-winning musical was a smash hit in London and is coming to South Wales bigger, bolder and ready to get audiences on their feet. Telling the story of The Kinks, Sunny Afternoo

A feel-good favourite packed with heart, humour and unforgettable music, Waitress arrives at Wales Millennium Centre for one week only this June, starring the brilliant Carrie Hope Fletcher. Rehearsal photos from Waitress, credit Danny Kaan Based on the much-loved 2007 film by Adrienne Shelly, Waitress serves up an irresistible story of dreams, resilience and finding the courage to start again. With music and lyrics by Grammy award-winner Sara Bareilles, the show has captivat

Tŷ Hafan Children’s Hospice is bringing back its popular skydive event for the third year running this summer. Philippa Langley doing a tandem skydive for Tŷ Hafan Children's Hospice over Swansea Airfield last year (2025) And this year’s event is giving even more people the chance to do a tandem parachute jump over Swansea Airfield with 60 places available to jump over two days now on offer. Tŷ Hafan’s Skydive will take place over the weekend of Saturday 8th and Sunday 9th